Lesson 5
Letter to God

This is not a religious program, so you don't need to believe in God to do it.

I am simply sharing the next thing I did in my own process...along with shutting out the diet industry advice (Lesson 1), deciding to keep it private (Lesson 2), and realizing there was nothing wrong with my increased appetite (Lesson 4), I wrote a letter to God.

This is your next step. Write a letter to God, the Universe, yourself...whatever/whoever you want. I've had clients write it to God, their "best self", their guardian angel, and even a deceased parent.

I call it "Letter to God" because I wrote my letter to God (my divine source of unconditional LOVE). Please write this letter to whoever you feel comfortable writing it to. I am not here to tell you who or what to believe in spiritually. This will be a spiritual experience for you, and the specifics of it are up to you. 

Take 9 minutes today to watch this video to understand what this Letter to God is and what you should include in it.

I also want you to be sure to include these three elements somewhere in your letter:

1. Express gratitude
   
2. Ask for help
   
3. Promise to give credit to your higher power.
   

These three elements in your letter are very important and can be included anywhere in your letter. Please don’t put writing this letter off and please don’t rush through it either. I encourage you to set aside some substantial amount of time to write this letter.

​Come back soon and continue with Lesson 6.

Enjoy Lesson 5!

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Letter to God

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