And she is down 11 lbs! What do you think folks?
We began exactly one month ago today and Jordan is at her lowest weight she's been at in 20 years. She broke through a number on the scale she didn't think was possible. She's going strong and not about to stop any time soon.
And I know everyone is asking her how she is doing it. It's no secret. It's not about the food she's eating or anything special she's doing, sorry if the fact that there's no secret is disappointing. It's simple. It's about all the decisions she is making day in and day out based on our seven steps. Which is what we reviewed today. 1. Power 2. Truth 3. Love 4. Faith 5. Hope 6. Self-Control and 7. Grace.
She didn't even realize these were the seven steps to the Losing Coach® Process she was doing because she was simply experiencing it and living it. Today I broke it all down for her and explained to her how all seven steps work in coherence with each other to fully support her in every aspect of her decision-making. She especially loves the self-control she is experiencing and I encouraged her today to give herself more grace. (She's a very driven, too hard on herself individual.)
As always, we laughed and cried (well, she cried :)) and I sent her on her way to another week of weight loss success with The Losing Coach® process!
Feel free to comment and give Jordan your support. She deserves it!!
Jordan Kline is a very popular evening DJ on Central Ohio's Sunny95 radio station.
Since 2012, through dedication and hard work, she lost over 100 lbs. on her own.
And then, she reached a place (specifically around 180 lbs.) where she felt she was at a stand-still. She felt like she couldn't break through that number.
Realizing that her weight loss could only continue if she could keep the fire within her going, she had to make some internal changes. And for her weight loss to be permanent, she had to find a way to support the external changes she had already made, and wanted to continue to make.
In 2016 Losing Coach® happened to be looking for a celebrity endorsement. So one night, Shelley put it out there on her personal Facebook page, and Jordan responded.
Shelley tells the story:
I could feel immediately this was a perfect match.
One night, while we were messaging on Facebook, she told me she felt like she just couldn't break through this number - 180. I told her, "Good! This is exciting, because you are at the perfect place to start Losing Coach®!"
She responded, "Really??"
I knew I had her a little confused at that point...being excited about the rut she was in, but I knew it was okay. After our first coaching session, she would understand and her eyes would be "opened" to the power of surrender in weight loss.
This point, the point of surrender, where one says...I'm stuck and don't know what to do...is the perfect place to be! It's the PERFECT starting place for success!
Jordan needed to hear that it was all okay, and she hadn't done anything wrong.
As a highly driven, hard-working, incredibly accomplished woman, one can understand how her stand-still doesn't make sense. But we understand it completely. And helping women get past the "plateaus" in their weight is our specialty.
On February 2, 2016 Jordan came to the Losing Coach® office and had her 1st coaching session.
Come back each week to follow this page "Jordan's Journey" (www.LosingCoach.com/Jordan) with Losing Coach®.
Shelley will share the take-aways, the ah-ha moments, and Jordan's success with her coaching.
"After her 1st coaching session, Jordan left the Losing Coach® office with a big sigh of relief, knowing she was now fully equipped to get where she longed to go.
I gave her a hug, smiled, and said, 'Now, go eat whatever you want!'"
In 2016 Losing Coach® happened to be looking for a celebrity endorsement. So one night, Shelley put it out there on her personal Facebook page, and Jordan Kline, former DJ on Columbus' Sunny95, responded. This page is where Shelley shares the take-aways, the ah-ha moments, and Jordan's success with her coaching.