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Weight Loss Tools

Calculate your BMI, your ideal body weight, and begin the process here!
Week 1 - BEginning the Process
Introduction (5 minutes)
Lesson 1 - The ONE Thing To Do Now To Lose Weight (20 minutes)
Lesson 2 - The Privacy Principle (20 minutes)
Lesson 3 - The Weight Loss Journey (30 minutes)
Lesson 4 - Stress Eating (9 minutes)
Lesson 5 - Write Your Letter 🔒 
Lesson 6 - From A to Z & Instructions for Tomorrow 🔒
On-Demand Coaching
Just Starting Out​ (10 sessions of weight loss coaching)
All About LOVE 🔒
Being Beautiful 🔒
Confidence 🔒
Consistency 🔒
Decrease My Appetite ​🔒
Encouragement 🔒
Enjoy The Process 🔒
Feeling Emotional 🔒
Feeling Light 🔒
Feeling Strong 🔒
Food Addiction 🔒
Healing The Heart 🔒
Heart Work 🔒
Holidays 🔒
Know Your Power 🔒
LOVE Your Body 🔒
Manifest Your Desires 🔒
My Purpose 🔒
Need Energy 🔒
Need To Forgive Myself 🔒
Need Hope 🔒
Need Inspiration 🔒
Need Motivation 🔒
Need Power 🔒
Need To Re-Set 🔒
Need Self-Control 🔒
Neuro-Emotional Coaching 🔒
New Decisions 🔒
Reduce Stress Eating 🔒
Relaxing 🔒
Restoring LOVE 🔒
The Scale 🔒
Staying On Track 🔒
Strategies 🔒
Tell Me The Truth 🔒
Training The Brain 🔒
Transformation​ 🔒
Understanding The Process 🔒
Weight Loss Success 🔒

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The information and content in this website are not intended as professional medical advice, help, diagnosis, or treatment. Always seek the advice of your physician or other qualified health care provider before beginning any weight loss program. By using this website, you assume all risks. ​
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  • Home
  • Success
    • Testimonials
  • How It Works
  • Overview
    • Online Coaching >
      • On-Demand Coaching
      • Meditations
      • Mastery Course Synopsis
  • Media
    • Book
    • In The News
  • About Shelley
  • Contact
    • Partnering
    • Corporate
    • Send Message
  • Members
    • Member Log In
    • Account Dashboard
  • Start Now