I'm Going to Help You
Weight gain is like quick sand. You feel stuck and despite all your efforts, you can't get out, and the more you try to get out, the deeper you sink.
I can get you out. But you're going to have to trust me.
I promise I can help get you out if you trust me. Because if you're stuck in quick sand, you have to trust me to help you get yourself out.
Understand, I can't jump in there with you, or we both get stuck and nobody gets rescued. But I can stand on the shore and guide you out. The first thing you must do is stop struggling. Relax. Stop panicking.
Because the more you panic, and the more you struggle, the more you will sink. So trust me, lean back. Lean yourself back right now.
I need you to look up. Lean back and look up. I know when you do, you won't be able to see me on the shore anymore, but trust me, I'm standing at the shore. And I'm not leaving until we get you out. I'm here, and you can hear my voice.
I'm still here. I won't leave, I won't quit talking to you until you're out. Even if we're here for a very long time. Okay? Again, what I want you to do is lean back and relax. Then, once you are relaxed... then and only then, move very, very slowly, without urgency, without panic or struggle, just move one inch toward my voice.... just one inch, then stop and lean back again... I'm still here and I'll stay here as long as it takes, until you get to the shore with me.
I promise I can and will get you out. When you're ready, move another inch and begin weight loss coaching with me today...
I can get you out. But you're going to have to trust me.
I promise I can help get you out if you trust me. Because if you're stuck in quick sand, you have to trust me to help you get yourself out.
Understand, I can't jump in there with you, or we both get stuck and nobody gets rescued. But I can stand on the shore and guide you out. The first thing you must do is stop struggling. Relax. Stop panicking.
Because the more you panic, and the more you struggle, the more you will sink. So trust me, lean back. Lean yourself back right now.
I need you to look up. Lean back and look up. I know when you do, you won't be able to see me on the shore anymore, but trust me, I'm standing at the shore. And I'm not leaving until we get you out. I'm here, and you can hear my voice.
I'm still here. I won't leave, I won't quit talking to you until you're out. Even if we're here for a very long time. Okay? Again, what I want you to do is lean back and relax. Then, once you are relaxed... then and only then, move very, very slowly, without urgency, without panic or struggle, just move one inch toward my voice.... just one inch, then stop and lean back again... I'm still here and I'll stay here as long as it takes, until you get to the shore with me.
I promise I can and will get you out. When you're ready, move another inch and begin weight loss coaching with me today...