Coaching By Category
About beauty, what it really is, being beautiful, what it means, how you can cultivate it, what you can do to work on it, what your beauty means, and how powerful it is!
Decrease My Appetite
How the process decreases your appetite, what you can do to create and experience a decreased appetite to make weight loss easy!
If you're feeling discouraged, going through a tough time, or frustrated with your weight in any way, you need encouragement for getting yourself back on track!
Emotional eating is normal and so is feeling emotional, but accepting our emotions takes understanding and self-compassion, powerful tools that lead to success!
When you're feeling strong and have that momentum, you want to keep it going and take advantage of your strong position for even more success!
Everyone who is overweight, has some level of food addiction to a certain extent, be it mild or severe; and you can break free from it using some powerful tools and guidance!
Healing The Heart
Healing the heart is a key part of this process and doing so not only feels good, it is empowering and will facilitate your weight loss success ahead!
Just Starting Out
No reason to feel confused or afraid. If you're just starting out, you've got a happy and exciting journey ahead of you and this will help you with increasing your faith and clarity about it!
You must know and understand your purpose to your weight loss. If it doesn't hold great meaning and purpose for you, why do it? Discover your meaning and purpose to your weight loss success!
You need confidence in being able to do this for yourself. You need to feel confident in your own decisions. You need to feel confident about yourself!
When you feel low on energy, when you feel drained or depleted, you must refuel your energy to tap into the power you need to make the decisions you want to make for your weight loss success!
Your intention, your vision, your desired outcome, your goals, your beliefs, your dreams can all come true and be manifested with hope! You just need a little hope!
When you need inspiration, you want to hear and see things with your own eyes. The proof is in the pudding here. Be inspired with REAL weight loss results!
You think you need motivation, but your long-term weight loss success will come less from motivation and more from determination! However motivation can help you get to your next milestone!
Self-control is not as difficult as everyone thinks it is. In fact, you probably have plenty of it, it's about tapping into it now with how you are going to exercise it for your weight loss success!
Need To Forgive Myself
If you feel bad about where you are right now, about what you've eaten, decisions you've made, or things you've done in the recent past or distant past, you need to understand why and how you haven't done anything wrong!
Need To Reset
When you're at the point of just saying, forget about everything, I just need to start over! When you need to refocus and re-calibrate, it's time to hit the reset button!
The ability to make new decisions is a magical part of this process and you have the ability to make new and powerful decisions for yourself that will result in your weight loss success!
LOVE is the greatest energy source of the entire universe and you need it restored in you to tap into it's very powerful energy! Truly the magic of this seven step process is the restoration of LOVE!
Real and powerful weight loss strategies to help you succeed with your weight loss goals! The process never changes, but your strategies can and do!
Tell Me The Truth
In all reality, the truth is rather harsh. The truth is... eat less and you'll lose weight. It's simple. You know this. But have you received the truth? You'll be able to receive the harsh truth now because it's communicated with LOVE!
Training The Brain
The ability to make the decisions you really want to make is going to come from training your brain! It's exciting to train the brain to make decisions to bring about the desires of your heart!
Understanding The Process
Understanding the entire process, putting it all together and experiencing your holistic weight loss journey! It's guidance for all seven steps- Power, Truth, LOVE, Faith, Hope, Self-Control and Grace, and how they all work together to create a complete process!