The 7 Step Process to Weight Loss Mastery
Lessons 1 - 6 Lay Solid Groundwork! Take your time and relax while you prepare!
Lessons 7 - 10 Complete the Practical Plan! Now TAKE OFF!
Lessons 11 - 19 Explore the Principles Deeper! Let your success sink in!
Lessons 20 - 28 Make the Process Permanent! Walking the walk as you keep on keeping on!
Lessons 29 - 52 More Coaching and Support! Navigating your weight loss through special occasions and more!
Lessons 7 - 10 Complete the Practical Plan! Now TAKE OFF!
Lessons 11 - 19 Explore the Principles Deeper! Let your success sink in!
Lessons 20 - 28 Make the Process Permanent! Walking the walk as you keep on keeping on!
Lessons 29 - 52 More Coaching and Support! Navigating your weight loss through special occasions and more!
Intro 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52
Instructions:
Go at your own pace. There is no right or wrong pace. Just make sure you go in order.
START HERE will take you to the introduction and as you complete each lesson, you will be taken to the next one.
**Lesson 7 is the BIG DAY!**
It's the crux of the program, please follow the instructions given to you on Lesson 6.
Set aside special time for yourself to watch the 45 minute video and complete the lesson for Lesson 7! **
Go at your own pace. There is no right or wrong pace. Just make sure you go in order.
START HERE will take you to the introduction and as you complete each lesson, you will be taken to the next one.
**Lesson 7 is the BIG DAY!**
It's the crux of the program, please follow the instructions given to you on Lesson 6.
Set aside special time for yourself to watch the 45 minute video and complete the lesson for Lesson 7! **
