PRIVATE WEIGHT LOSS COACHING
with Shelley
Private, Personal Coaching with Losing Coach®
Creator and Founder, Shelley Johnson
I teach you my process and how to do it for yourself.
Everything you need to lose weight immediately, and in a healthy way.
I will show you how to lose weight exactly how I did.
I will equip you with personal strategies, implementation, and application for your life.
The Losing Coach® Process
7 Seven Step Process to Weight Loss Mastery
1. Power
The ability to make decisions necessary for weight loss is inside you
2. Truth
The difference between weight loss, fitness and nutrition
3. Love
Learn how to comfort and care for yourself without food
4. Faith
How to use your personal beliefs to lose weight
5. Hope
How to set goals and achieve them
6. Self-control
You don't need more of it, just where to put it into practice
7. Grace
Perfection not required
THE LOSING COACH® CONTENT
Why You Haven’t Been Able to Lose Weight
Why It’s not Your Fault
The Difference Between Weight Loss, Nutrition and Fitness
What Weight Loss is Really all About
How to Lose Weight Immediately
Understanding Your Power
Understanding Your Appetite
Understanding Your Desires and Needs
Understanding Sabotage
Unbinding Your Chains
Eliminating Fear and Anxiety about Your Body
Eliminating Fear and Anxiety about Your Weight
Eliminating Fear and Anxiety about Food and Eating
Establishing Balance
Processing Your Weight Loss
Making Informed Decisions
Forming Mental Muscle Memory
The 4 Reactions to the Scale
Trusting Yourself
Owning Your Diet
Your Relationships and Your Weight
Where Your Power Is
Your Femininity and Sexuality
Loving Yourself in the Mirror
Thinking Like a Thin Person
Securing Protection from Weight Gain
Private Coaching is an investment in yourself.
You will enjoy the benefits of 100% privacy, personalized application of The Losing Coach® Process, customized coaching around your unique needs and experiences, and my personal attention, compassion and understanding.
Creator and Founder, Shelley Johnson
I teach you my process and how to do it for yourself.
Everything you need to lose weight immediately, and in a healthy way.
I will show you how to lose weight exactly how I did.
- Scheduled around your availability
- In-person or tele/video-conference
- Personalized for YOU
- Application for YOUR life and YOUR experiences
I will equip you with personal strategies, implementation, and application for your life.
The Losing Coach® Process
7 Seven Step Process to Weight Loss Mastery
1. Power
The ability to make decisions necessary for weight loss is inside you
2. Truth
The difference between weight loss, fitness and nutrition
3. Love
Learn how to comfort and care for yourself without food
4. Faith
How to use your personal beliefs to lose weight
5. Hope
How to set goals and achieve them
6. Self-control
You don't need more of it, just where to put it into practice
7. Grace
Perfection not required
THE LOSING COACH® CONTENT
Why You Haven’t Been Able to Lose Weight
Why It’s not Your Fault
The Difference Between Weight Loss, Nutrition and Fitness
What Weight Loss is Really all About
How to Lose Weight Immediately
Understanding Your Power
Understanding Your Appetite
Understanding Your Desires and Needs
Understanding Sabotage
Unbinding Your Chains
Eliminating Fear and Anxiety about Your Body
Eliminating Fear and Anxiety about Your Weight
Eliminating Fear and Anxiety about Food and Eating
Establishing Balance
Processing Your Weight Loss
Making Informed Decisions
Forming Mental Muscle Memory
The 4 Reactions to the Scale
Trusting Yourself
Owning Your Diet
Your Relationships and Your Weight
Where Your Power Is
Your Femininity and Sexuality
Loving Yourself in the Mirror
Thinking Like a Thin Person
Securing Protection from Weight Gain
Private Coaching is an investment in yourself.
You will enjoy the benefits of 100% privacy, personalized application of The Losing Coach® Process, customized coaching around your unique needs and experiences, and my personal attention, compassion and understanding.
