Malisa found her game-changer and lost 64 lbs!
"I was overwhelmed with my weight and how I had let the number on the scale get so high. I dreaded getting up each morning and choosing clothes from the few outfits that still fit - mostly leggings and a large top. How I looked was impacting how I felt about myself, my confidence, and even my ability to allow others to connect with me. I was desperate for help, but living in a very small rural community and a random work schedule, that includes traveling. made getting help a challenge. Finding Shelley's online course and virtual support was a game-changer for me. Losing Coach gave me the tools I needed to love and support myself. I could still do so much of what was important to me, like having meals with my family and dining out, while bringing down the number on the scale. Through the encouragement of Shelley and others on their journey, I believe I am worthy of love from myself and others! With 64 pounds down to date, I am lighter physically, stronger mentally and happier spiritually. I love that I have made all my own decisions which will support me in maintaining the weight loss. Shelley's energy, passion and enthusiasm have helped me realize that the power to change and sustain my health was in me all along." - Malisa