Shelley's Club
Weight Loss Support
Studies have shown staying connected in a weight loss support group leads to greater weight loss success!
Deb lost 67 lbs and said this to Shelley:
“I’m successful with this, this program works, the weight is not coming back on, even with losing my dad, and all the grief that I’ve gone through with that. And then with moving, and all the stress with that, I just kept going. I’ve learned so much from you, and some of it I’ve learned without even realizing it, but I’m realizing it now. It’s like it’s by osmosis, because I read your texts, I read your posts, and I listen to you and it all sinks in. And I do it more than I think I do.
I’ve also been more open to receiving LOVE than I have in the past. My experience with you has been such a profound experience, absolutely mind-changing and life-changing. It’s just amazing. When you told me it wasn’t my fault and I hadn’t done anything wrong, I felt the LOVE, I felt the vindication and I was able to start to receive that and build on that. Now I realize I can care, comfort, provide for and protect myself by being healthier... by giving LOVE to myself.
Shelley’s Club has really helped. Being overweight is so isolating and knowing that there are other ladies in Shelley’s Club, that have gone through this and feel the same way I do, has REALLY helped. That is so comforting; I am not alone.”
“I’m successful with this, this program works, the weight is not coming back on, even with losing my dad, and all the grief that I’ve gone through with that. And then with moving, and all the stress with that, I just kept going. I’ve learned so much from you, and some of it I’ve learned without even realizing it, but I’m realizing it now. It’s like it’s by osmosis, because I read your texts, I read your posts, and I listen to you and it all sinks in. And I do it more than I think I do.
I’ve also been more open to receiving LOVE than I have in the past. My experience with you has been such a profound experience, absolutely mind-changing and life-changing. It’s just amazing. When you told me it wasn’t my fault and I hadn’t done anything wrong, I felt the LOVE, I felt the vindication and I was able to start to receive that and build on that. Now I realize I can care, comfort, provide for and protect myself by being healthier... by giving LOVE to myself.
Shelley’s Club has really helped. Being overweight is so isolating and knowing that there are other ladies in Shelley’s Club, that have gone through this and feel the same way I do, has REALLY helped. That is so comforting; I am not alone.”
I have lost 37.7 lbs and maintained this loss through the holiday season. I discovered how to truly apply for myself the principles of self-care and love. I feel empowered and hopeful that I can do this! I just needed some encouragement and someone to remind me of the truth."
~Michelle from Texas
It's so informative. It's the first time in my life I truly can say it's been easy. And it's because I was over-complicating everything. I was thinking too much and making it so hard. And every time I feel that little gremlin in my head start to run again - that thinker, that's like "Well what'd you do wrong?" with the judgment, and it starts to come in. I just say "Nope. No judgment. No judgment. We're not doing that. I am finding that's getting easier to stop that voice." - Shelley's Club Member lost 15 lbs in 3 months!