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Starter Dashboard

​Weeks 1 - 16 have two to six lessons per week, and each lesson has a text lesson, video lesson, and workbook form.
Weeks 17 - 56 have seven to ten hours/week of audio sessions for you!
Access new weight loss coaching unlocked for you every week!

Week-By-Week
​Weight Loss Coaching

Week 1 - Beginning The Process
​Week 2 - Continuing The Process
Week 3 - Anxiety & Appetite
Week 4 - More Power, Truth & LOVE
Week 5 - The Big Picture
Week 6 - Management
Week 7 - You and Your Body
Week 8 - Making It Last
Week 9 - If You Gain Weight
Week 10 - Your Desires Matter
Week 11 - Your Decisions Matter
​Week 12 - Your Feelings Matter
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Week 13 - Talking Truth
Week 14 - Managing The Addiction
Week 15 - Life Events
Week 16 - The Successful Weight Loss Journey
Week 17 - Re-Starting
Week 18 - Inspiration
Week 19 - My Purpose
Week 20 - Decrease My Appetite
Week 21 - Holidays
Week 22 - Encouragement
Week 23 - Understanding The Process
​Week 24 - Neuro-Emotional Coaching
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Week 25 - Healing The Heart
Week 26 - Food Addiction
Week 27 - Training The Brain
Week 28 - Restoring LOVE
Week 29 - Reduce Stress Eating
Week 30 - Strategies
Week 31 - The Scale
​Week 32 - New Decisions
Week 33 - Need Self-Control
Week 34 - Stay On Track
Week 35 - LOVE Your Body
​Week 36 - Enjoy The Process
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Week 37 - Feeling Emotional
Week 38 - Tell Me The Truth
Week 39 - Manifest Your Desires
Week 40 - Need Energy
Week 41 - Need Hope
Week 42 - Need Motivation
Week 43 - Need Power
​Week 44 - Consistency
Week 45 - Relaxing
Week 46 - Need to Re-Set
Week 47 - Heart Work
​Week 48 - Need To Forgive Myself
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Week 49 - Feeling Light
Week 50 - Weight Loss Success
Week 51 - Transformation
​Week 52 - All About LOVE
Week 53 - Know Your Power
Week 54 - Being Beautiful
Week 55 - Feeling Strong
Week 56 - Need Confidence
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The information and content in this website are not intended as professional medical advice, help, diagnosis, or treatment. Always seek the advice of your physician or other qualified health care provider before beginning any weight loss program. By using this website, you assume all risks. ​
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  • Home
  • Success
    • Testimonials
  • How It Works
  • Private Coaching
  • Overview
    • Online Coaching >
      • On-Demand Coaching
      • Meditations
      • Mastery Course Synopsis
  • Media
    • Book
    • In The News
  • About Shelley
  • Contact
    • Partnering
    • Corporate
    • Send Message
  • Members
    • Member Log In
    • Account Dashboard
  • Start Now
  • Courses