Starter Dashboard

​Weeks 1 - 16 have two to six lessons per week, and each lesson has a text lesson, video lesson, and workbook form.
Weeks 17 - 56 have seven to ten hours/week of audio sessions for you!

Access new weight loss coaching unlocked for you every week!

Week-By-Week
​Weight Loss Coaching

Week 1 - Beginning The Process
​Week 2 - Continuing The Process
Week 3 - Anxiety & Appetite
Week 4 - More Power, Truth & LOVE

Week 5 - The Big Picture
Week 6 - Management
Week 7 - You and Your Body
Week 8 - Making It Last

Week 9 - If You Gain Weight
Week 10 - Your Desires Matter
Week 11 - Your Decisions Matter
​Week 12 - Your Feelings Matter

Week 13 - Talking Truth
Week 14 - Managing The Addiction
Week 15 - Life Events
Week 16 - The Successful Weight Loss Journey

Week 17 - Re-Starting
Week 18 - Inspiration
Week 19 - My Purpose
Week 20 - Decrease My Appetite

Week 21 - Holidays
Week 22 - Encouragement
Week 23 - Understanding The Process
​Week 24 - Neuro-Emotional Coaching

Week 25 - Healing The Heart
Week 26 - Food Addiction
Week 27 - Training The Brain
Week 28 - Restoring LOVE

Week 29 - Reduce Stress Eating
Week 30 - Strategies
Week 31 - The Scale
​Week 32 - New Decisions

Week 33 - Need Self-Control
Week 34 - Stay On Track
Week 35 - LOVE Your Body
​Week 36 - Enjoy The Process

Week 37 - Feeling Emotional
Week 38 - Tell Me The Truth
Week 39 - Manifest Your Desires
Week 40 - Need Energy

Week 41 - Need Hope
Week 42 - Need Motivation
Week 43 - Need Power
​Week 44 - Consistency

Week 45 - Relaxing
Week 46 - Need to Re-Set
Week 47 - Heart Work
​Week 48 - Need To Forgive Myself

Week 49 - Feeling Light
Week 50 - Weight Loss Success
Week 51 - Transformation
​Week 52 - All About LOVE

Week 53 - Know Your Power
Week 54 - Being Beautiful
Week 55 - Feeling Strong
Week 56 - Need Confidence