Well Jordan Kline is like the rest of us....with a life that can sometimes get chaotic. Whew...glad to know Jordan is human too! :)
Sometimes there are simply time periods in our lives that are so crazy we don't have the mental space in our head to worry about what we're eating. And that folks, is life.
And that is why she loves this process!
Life happens, and life can be chaotic at times.
The Losing Coach® Process has taught Jordan that it's okay. Life is not all about food and worrying about what you're eating. And YET...in the midst of chaos...she has discovered her mental strength (she used to believe the lie that she lacks will-power) and she can still manage her weight.
Her appetite is decreasing as she puts the process into practice. She doesn't have to even think about it.
But she's thinking all right...using her brain to make her own decisions! That is where we started with this process - empowering her to make her own decisions.
(Little secret...we don't tell her what to eat! :)) We respect her, and know she is like every woman we work with...fully capable, intelligent and able to make decisions for herself. (Know that the same is true for YOU too.) This empowers her.
And she has the power! That's how she's doing this!!
And she is down 11 lbs! What do you think folks?
We began exactly one month ago today and Jordan is at her lowest weight she's been at in 20 years. She broke through a number on the scale she didn't think was possible. She's going strong and not about to stop any time soon.
And I know everyone is asking her how she is doing it. It's no secret. It's not about the food she's eating or anything special she's doing, sorry if the fact that there's no secret is disappointing. It's simple. It's about all the decisions she is making day in and day out based on our seven steps. Which is what we reviewed today. 1. Power 2. Truth 3. Love 4. Faith 5. Hope 6. Self-Control and 7. Grace.
She didn't even realize these were the seven steps to the Losing Coach® Process she was doing because she was simply experiencing it and living it. Today I broke it all down for her and explained to her how all seven steps work in coherence with each other to fully support her in every aspect of her decision-making. She especially loves the self-control she is experiencing and I encouraged her today to give herself more grace. (She's a very driven, too hard on herself individual.)
As always, we laughed and cried (well, she cried :)) and I sent her on her way to another week of weight loss success with The Losing Coach® process!
Feel free to comment and give Jordan your support. She deserves it!!
In 2016 Losing Coach® happened to be looking for a celebrity endorsement. So one night, Shelley put it out there on her personal Facebook page, and Jordan Kline, former DJ on Columbus' Sunny95, responded. This page is where Shelley shares the take-aways, the ah-ha moments, and Jordan's success with her coaching.