One Month of Losing Coach®

And she is down 11 lbs! What do you think folks?

We began exactly one month ago today and Jordan is at her lowest weight she's been at in 20 years. She broke through a number on the scale she didn't think was possible. She's going strong and not about to stop any time soon.

And I know everyone is asking her how she is doing it. It's no secret. It's not about the food she's eating or anything special she's doing, sorry if the fact that there's no secret is disappointing. It's simple. It's about all the decisions she is making day in and day out based on our seven steps. Which is what we reviewed today. 1. Power 2. Truth 3. Love 4. Faith 5. Hope 6. Self-Control and 7. Grace.

She didn't even realize these were the seven steps to the Losing Coach® Process she was doing because she was simply experiencing it and living it. Today I broke it all down for her and explained to her how all seven steps work in coherence with each other to fully support her in every aspect of her decision-making. She especially loves the self-control she is experiencing and I encouraged her today to give herself more grace. (She's a very driven, too hard on herself individual.)

As always, we laughed and cried (well, she cried :)) and I sent her on her way to another week of weight loss success with The Losing Coach® process!

Feel free to comment and give Jordan your support. She deserves it!!

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