Jordan has relocated to Pittsburgh to be close to family and her home town. She's taken another DJ position there. Central Ohio will certainly miss her! We all wish her well and we're excited for the amazing opportunities in this next chapter of her life!
So what did this move mean for Jordan, Losing Coach®, and her weight loss journey? First, let me give you a current result - she's 15 lbs down as of today!
How did she manage her weight through this major life transition?
Because, as you can imagine, it must have been stressful, right?
You bet it was...the planning, the packing, the saying goodbyes, the logistics, starting a new job, finding a new home, the uncertainty, so many unknowns...
Such a major life transition!!
And I'll tell you exactly how she managed to still lose weight through it all.
Her weight loss actually stalled for a while. It did.
She was focused on other things. She had to.
Thinking about her weight got "tabled" for a short while, while she kept her mind focused on the things that needed done to make this transition in her life.
And so the scale didn't move for a while.
Wanna know what I told her?
"That's okay. Don't worry about it."
That's okay? Don't worry about it?
Geez....what kind of weight loss coach am I? Aren't I supposed to be motivating her and inspiring her?
Weight loss isn't always about motivation and inspiration like everyone thinks.
Sometimes it's about being able to put things on "pause" for a while with no judgment and no additional stress because of it.
And so that's what I did with Jordan. I removed the judgment and the stress of worrying about her weight.
You know what that resulted in? Her being able, when time was right, to "un-pause" and pick up exactly where she left off, and continue to lose weight.
Lose weight without judgment or stress.
And now...she's down another 4 lbs, giving her a total of 15 lbs lost so far!
In 2016 Losing Coach® happened to be looking for a celebrity endorsement. So one night, Shelley put it out there on her personal Facebook page, and Jordan Kline, former DJ on Columbus' Sunny95, responded. This page is where Shelley shares the take-aways, the ah-ha moments, and Jordan's success with her coaching.