We have been duped, by the diet industry, into believing there is no way we can lose weight on our own. The formula for weight loss is, of course, very complex. I mean, it has to be so complicated, otherwise, big companies wouldn't be spending millions of dollars researching and inventing ways to help "cure" America's obesity epidemic. Personally, I believe the only reason there is any research done on obesity is because there is BIG, I mean, BIG, HUGE money to be made in selling you a drug or a product. They really need you to believe that you, the average person, cannot do it on your own without help from a doctor, a pill, a supervised program, intense workout routine, etc.
If this is true, then I, Shelley Johnson, must have beat ALL the odds and been divinely blessed from angel dust that magically transformed my body in a 90 lb weight loss. However, I can tell you, it certainly wasn't magic dust. Listen carefully, I can tell you what I did. I used something, alright; I used the most powerful thing in the world. I bought not any product, I believed in not anyone else, and I used no routine. The only thing I used was my brain. And the first thing my brain did was tell the diet industry, "I'm not buying it."
Trust me, I hate to state the obvious; I just implore you to think about it. If any diet product you've ever bought really worked, why are you not thin already? It's not your fault. YOU have the power to lose weight. You are simply looking for where to plug into that power. It is NOT in a diet product. Don't buy it. Invest in yourself and yourself alone, because the power is in you. All you need is your brain.
Shelley Johnson is the Creator & Founder of The Losing Coach®.