You have all the tools inside of you to do this, to once and for all, lose this monkey off your back, that monkey being all of the excess weight you’ve accumulated. This process will reveal to you where the tools are in your tool bag, as well as give you additional tools to use. So at any time, now or in the future, you can pull out a certain tool and use it to help you accomplish your weight loss. You hold and possess your own tool bag. The tools are all tools of truth. We simply will bring to light where they are and raise your level of awareness to them. We take the truth that’s already inside of you and raise it up to a heightened level of awareness so it’s at the front of your mind and you can put into practice the very thing you long to do. Coupling this with experiencing the reality of unconditional love and the removal of judgment is the power of this process. It is the balance of every action and reaction (reactions serve as protections) that make this a holistic process, making it 100% complete. The actions and protections combined, of the truth and the love, the science and the art, as illustrated in the chart below, are all integrated into the process.
It is the combination of the actions and protections the Seven Step Process to Weight Loss Mastery will utilize that will make this the most powerful thing you can put into practice for yourself. It will train your brain and heal your heart for Weight Loss Mastery. We will hold the truth and the science up (the masculine) of weight loss with the utmost respect coupled with the love and the art (the feminine) of weight loss with the same respect. We’re all familiar with the universal principle of Faith and Works and that one is dead without the other. The power of faith is nothing without works. The power of works is nothing without faith. The message is - it’s a waste of time to even put one side of it into practice without the other, because it will have no power. This is why most diet plans and programs do not work. Following a menu, sticking to a diet, boot camps and workout routines are only one side of the coin. Most of them are just the works, just the science, and we’ve all attempted to put these kind of things into practice with little or no long-term results. And it’s because works without faith is dead, we just didn’t know that it was only half of the equation. (Please know that when I use the word “faith” I am not talking about a religion, I am speaking of the word faith in a general sense – meaning your belief and confidence.) The words below illustrate the duality, the balance, the wholeness of this Seven Step Process to Weight Loss Mastery.
Shelley Johnson is the Creator & Founder of The Losing Coach®.